Monday, October 12, 2015

Victory: Mental Clarity

Today marks day #15 of my #whole30 journey. It has not felt as remarkable as I had hoped. I guess I wanted to be a size 10 by the end of the #30 days, but I don't think that going to happen. I also had hoped that my breakouts would decrease, but they are unchanged. I fear I am allergic to eggs. It is the only food that I have increased my intake of, even a few months before the start of my #whole30.
I do feel more aware of what I am feeding me and feeding my children. Which has poured over to what I'm feeding their minds as well. I have decided to cut eggs out of my diet for the remainder of my #whole30. I have also been faced with "caring for myself" in the sense that I need to choose good, not convenient, food for my body. I have become acutely aware of how often my personal health and well-being gets set aside for convenience. This holds true for my kids too. I will continue to mold my families eating options towards all good and less convenient. My non weight #whole30 2week victory is mental clarity. This is my #frinkinfatfight

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