Sunday, September 13, 2015

Diet days are here to stay

I ve been doing alot of thinking and cleaning over my Project Weekend and I have concluded that my entrance into the world of fitness will require a little more finesse and strategic planning than I had originally anticipated. I can however immediately alter my eating habits and start my weight loss. I went shopping today and planned out my meals for the week. Greek yogurt for breakfast, salad for lunch, and turkey patty and a veggie for dinner. Maybe if I can start to lose weight the exercise will feel easier. I am also hoping that my excruciating back pain will decrease soon. I really need to show myself that I care for me and want me to be healthy. What a challenge. #frinkinfatfight

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